For the brand new fitness room at The Club at Harbor Point, we selected the newest technology and the best brands.
From the main room’s picture windows, members overlook the pool, Mill Valley’s Strawberry Lagoon and the Tiburon Peninsula. Here you will enjoy many amenities, including:
Full-length mirrors on two sides of the room
Absorbent gym towels
Gym wipes and hand sanitizers
Three 42” televisions equipped with DirectTV
CARDIOVASCULAR EQUIPMENT
On the main conditioning floor there are 12 cardiovascular machines from Precor and Star Trac. These brand new machines are equipped with a personal TV and DirectTV, and many feature a touch-screen console with multiple programming options. Having 12 machines means no waiting, even at the busiest time of the day.
Treadmills (3)
Adaptive motion, similar to elliptical motion trainers (3)
Recumbent/upright cycles (3)
e-spinners (spin cycle) (2), which offers a different feel than working on a recumbent or upright cycle
STRENGTH EQUIPMENT
The Club’s strength equipment offers an opportunity to work the entire body. These brand new Cybex and Life Fitness machines offer a variety of options in an intimate setting.
Upper body
Lat pull (eagle)
Chest press (eagle)
Overhead press
Shoulder row
Bar dip/chin-up assist
Lower body
Leg press (eagle)
Abductor/adductor – inner and outer thigh
Leg extension/curl
Core
Ab/low back extension
Full body
Dual adjustable pulley system
A Keiser performance trainer (wall-mounted)
A TRX body weight suspension system (wall-mounted)
Additional equipment
Hampton dumbbells from 2.5 to 75 pounds
Hampton weighted gel bars
Kettlebells
Bosu
2 Airex squares
4 types of foam rollers (self-myofascial release tubes)
Airex flexibility mats
Medicine balls, with and without handles
